The dimension of well-being affected in today’s activity was Spiritual well-being.
The factor that influenced my participation in Mat sliding today was was feeling happy about myself, my confidence and helping others.
This influenced my participation positively because I felt happy about myself when i made the mat slide a good distance, I was confident in myself when I was diving onto it and I was helping others by sliding the mat a good distance so we could win.
An example of this was the last slide I had when I slid it over the black line to win it for our team.
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